Programmes
Our Programmes
CrossFit affiliate and functional fitness box in Tanjong Pagar. Group WODs, Olympic lifting, gymnastics, and endurance programming for all levels. No mirrors, no machines — just results.
CrossFit Classes
Coach-led group WODs combining weightlifting, cardio, and gymnastics. Scalable for all fitness levels.
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Olympic Lifting
Dedicated barbell sessions focused on snatch, clean & jerk technique, and strength development.
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Gymnastics & Bodyweight
Master pull-ups, muscle-ups, handstands, and ring work. Skill sessions for athletes who want to level up.
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Endurance & Conditioning
Running, rowing, and mixed-modal conditioning to build your engine. Hero WODs and competition prep.
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